Holistic Detox Solutions

Posts Tagged ‘liver cleanser’

The liver is a vital organ that can not be replaced by any kind of technological equipment. The many functions of the liver in our body include the production of hormones, glycogen storage, metabolism and most importantly, detoxification.

Many people often wonder whether using lemon juice to detox the liver is an effective detoxification plan?  Actually, the  lemon detox diet is a well-known plan that is designed to cleanse the liver.  In addition to health enthusiasts, many women hold the lemon detox plan diet to help them lose weight.

A lemon detox diet plan is simple and convenient. The drink consists of maple tree syrup, water, salt, cayenne pepper and lemons, finally. Maple tree syrup  is a syrup which contains 5 different sap.  This syrup that you use should be organic, free from  chemicals and preservatives.

Does lemon juice detox the liver?

Fresh lemon juice can help your stomach digest the nutrients our body receives all day. In addition, fresh lemon juice acts as an antioxidant. As part of the family of citrus fruits, lemon juice contains high amounts of vitamin C.

Lemon juice acts as a filtration system in your body. Lemon juice prevents digestible nutrients entering the bloodstream. This allows your liver to take a break from its filtration function.   Also because it contains a high amount of vitamin C,  it acts as an antioxidant in your system.

Did you know that antioxidants are capable of neutralizing free radicals.  The vitamin C in lemons are now able to eliminate free radicals that are produced by the liver when blood is filtered.

Increasing the flow of bile

The purpose of a liver detoxification is removing toxins from the liver. This can be done by increasing the flow of bile. Bile is a liquid that is produced by the liver. The function of bile is to produce digestive juices and eliminate certain substances from your body by carrying out of the  body as feces. Lemon juice increases production of bile by the liver.

Now that you know about the benefits of lemon juice as a detox product, you should use it regularly in your liver cleansing diet.  However, don’t just depend on lemons as holistic detox agent, increase your consumption of all fruits and vegetables to keep your liver healthy!